I really liked the Gillian Anderson character in The Fall. She plays Therapy Is Nice But Screaming Fuck At The Top Of Your Lungs For 10 Seconds Is A Lot Faster And Cheaper Shirt a visiting senior detective, at one point she has to move out of the hotel and into the office, she asks someone to find her somewhere she can swim. They show her drinking wine but not in a desperate coping kind of way, they show her be in control of casual sex, they show her be vulnerable and use a journal, they show her build up other female officers. An excellent drama too. Working out should be part of what everyone views as what they should be doing. We don’t have to slog 10 miles to get to the nearest village to sell a goat or work in a field all day long. So we have to figure out how to get cardio and continue to keep our bodies in check.
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Even in Wynonna Earp, they show the sisters training Therapy Is Nice But Screaming Fuck At The Top Of Your Lungs For 10 Seconds Is A Lot Faster And Cheaper Shirt all the time. Even if Wynonna was an alcoholic, she trained constantly. Same in the original Charmed. A whole subplot is Phoebe not having a “physical” power so she enrolls in martial arts and is shown training a lot. I hated that trope too especially in Gilmore girls. Sigh such terrible messaging. And it’s not even obvious always but it seeps into your brain
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